Gyro Bronze - exxentric training machine
DISCOVER THE POWER OF GYROSCOPE
Flywheel training is an innovation that makes traditional training with weight less useful. No matter what goal you want to achieve this is the best (most effective) way. Training with TestYou Gyro will not only increase your strength but it will also affect positively on your general health.
EXXENTRIC TRAINING AND OVERLOAD
The exxentric training method is based on slowing the lowering phase of an exercise. To reach your maximal force in the eccentric phase, you need to get eccentric overload which is much easier and safer in case of flywheel training.
IS THE ISOINERTIAL TRAINING FOR ME?
No matter what your goal is, the answer is YES. Inertial training is for all sport disciplines, rehabilitations and fitness, and can be used on every level of advancement. You can easily adjust the overload to your physical ability due to varying sizes of the flywheel.
WHAT ARE THE MAIN ADVANTAGES OF INERTIAL TRAINING?
- improvement of general health
- faster muscles growth
- low risk of injury
- comparatively lower training costs
Effectiveness of flywheel training is confirmed by scientific researches. Actually all studies comparing flywheel training vs weights training shows flywheel to be superior for increasing muscle power, strength, hypertrophy and athletic performance.
PREORDER BRONZE SET INCLUDED:
- TESTYOU GYRO pro platform 86x46cm
Learn more on our BLOG : https://blog.testyou.pl/flywheel-training/